Taco Bell Crunchwrap Supreme Guide With Calories and Price

Taco Bell crunchwrap calories come to 530 for the standard beef version, according to the delivery data and Taco Bell's own listings. The Black Bean version is 520. The combo runs from 700 to 1,120, depending on the drink.

Other nutrition figures vary a little by source. Reports put protein at roughly 15 to 16 grams, fat at about 20 to 21 grams and carbohydrates at about 71 to 73 grams. One third-party site lists sodium at 1,210 mg. Treat these as approximate and check Taco Bell's own nutrition tool before you plan a diet around them.

Allergens matter here. The flour tortilla and tostada contain wheat, and the cheese sauce and sour cream contain dairy. Third-party listings add soy. The wrap is not gluten-free, so the gluten-free and allergen menu is the better starting point for dietary needs.

If you want the full comparison across items, see the calorie and nutrition guide.

How Many Calories in a Crunchwrap Supreme Combo

The combo lists a range of 700 to 1,120 calories, and the gap comes almost entirely from the drink. It includes the wrap, a Crunchy Taco and a large fountain drink.

The math is simple. The wrap is 530 and a Crunchy Taco is 170, which makes 700. That matches the low end, so the bottom of the range assumes a zero-calorie drink. A full-sugar large soda adds about 420 more and takes you to the top.

That arithmetic is worth remembering for any combo on the menu. The food usually stays fixed while the drink swings the total by hundreds of calories, so the drink is the easiest change to make.

To build a lighter combo, choose a zero-calorie drink, ask for fresco-style changes where the app allows them, or skip the taco and add a side you can share. To build a bigger one, add Nacho Fries or a dessert. You can also check the combo and box meals page if you are feeding a group.

The crunch wrap supreme taco bell sells starts with a large flour tortilla and builds inward. The delivery listing gives the ingredients in this order:

1. A warm flour tortilla as the outer wrap.
2. Seasoned beef.
3. Warm Nacho Cheese sauce.
4. A crispy tostada shell.
5. Lettuce.
6. Diced tomatoes.
7. Reduced-fat sour cream.

The folded edges are pleated over the top and the whole parcel is grilled, so the outside gets a toasted, golden finish.

Portion matters too. The tortilla is wide, but the filling is layered flat, so the wrap is thick without being tall. That helps it fit in a hand, a cup holder or a lunch bag, and it is one reason people often finish it in a few minutes.

Why does the tostada stay crisp? The listing places it between the warm layers (beef and cheese) and the cool ones (lettuce, tomato and sour cream), which likely keeps the shell away from the wettest toppings. That is an inference from the order, not an official statement, but it matches how the wrap eats: crisp in the middle even after a few minutes.

Temperature is worth noting. The beef and cheese are hot, and the lettuce, tomato and sour cream are cool. That contrast is a big part of why it tastes fresher than a plain burrito.

One practical tip for delivery: the tostada can lose some crunch if the bag sits for a while, because steam builds up inside the wrap. Eating it soon after it arrives keeps the crisp texture. If you are ordering for a group, ask for it to be packed last so it stays hot.

Allergens follow the ingredients: wheat in the tortilla and tostada, dairy in the cheese sauce and sour cream. The beef is seasoned, and you should check Taco Bell's allergen guide if you need exact details.

What Is Inside: Sauce, Beef and the Fold

The sauce is the warm Nacho Cheese, which does the work of binding the beef to the tostada. The beef is the same seasoned beef used across the menu, so the flavor will be familiar if you like tacos and burritos.

The fold is a hexagon. The tortilla is wider than the filling, so the edges are folded over the top in a pleated pattern, then pressed on the grill to seal. That seal is what lets you pick it up and eat it without the filling spilling.

The crunchwrap supreme price on the delivery data starts at $8.53+ for the beef version. The combo starts at $13.41+. Both are delivery-app "from" prices, which run higher than in-store menu prices.

In-store prices differ by location, so this page does not state one. Taco Bell restaurants set prices locally, and city centers or travel locations often charge more than a suburban store. Use the Taco Bell app to see your own store's price before you order.

How does it compare in value? The Burrito Supreme lists from $7.67+ for 390 calories, so the wrap costs a little more but gives you 140 more calories and a crunch the burrito lacks. The Mexican Pizza lists the same $8.53+ and 530 calories, which makes it a direct rival on both numbers.

For the lowest price, the Black Bean version starts at $7.80+. For a group, a shared bundle can work out cheaper per person, and there is a Meal for 2 listing that includes two of the wraps.

Delivery adds fees on top of the item price, so a single wrap can feel expensive once the total is added. Combining it with other items in one order spreads those fees, which is where the combo and the shared meals earn their keep. Comparing the in-app pick-up price with the delivery price is the quickest way to see how much the convenience costs.

Sliders are the mini cousins, and limited editions have kept the format fresh. Here is what has been reported:

• Big Cheez-It version: a limited run from June 6 to July 17, 2024.
• Steak and Queso Sliders: launched on February 27, 2025 to mark the 20th anniversary.
• Crispy Chicken Sliders: a limited-time item reported for March 2026, with Creamy Chipotle and Diablo Ranch sauces appearing in the delivery data.
• Chef collaborations: in 2024, three chefs worked with Taco Bell on versions that started in New York before spreading nationwide.

The Sliders are smaller than the main item and cost less, so they suit a snack or a side. They are listed under Limited Time Offers and Specialties on delivery menus, which signals that they rotate.

Limited items vanish quickly, so the latest Taco Bell menu additions page is the place to check what is running now.

A useful rule is to treat any named flavor as temporary. If you see a version you like, order it soon, because limited items often leave without much warning. The core item and its Black Bean version are the ones you can expect to find year after year.

Customizing it starts in the app, where you can tap the item and see what the store allows. Some people also search for a supreme crunch wrap when they want to change it, and the steps are the same.

Common changes include:

• Fresco style: a lighter option that swaps creamy items for pico de gallo. Availability for this item varies, and the nacho cheese sauce is a big part of its flavor.
• Remove the sour cream: a simple way to cut a little fat.
• Extra sauce or jalapeños: for heat.
• Protein swap: beans in place of beef, and sometimes chicken or steak where the store offers it.

Each change can move the price and calories, and the app shows the new total before you pay. If you order at the counter, say your changes clearly, since digital orders tend to be more accurate.

A simple way to order your own version:

1. Open the app and pick your restaurant, since options differ by store.
2. Select the item and tap the customize screen.
3. Choose the protein, then remove or add toppings and sauces.
4. Check the calorie and price total.
5. Add a drink or side, and place the order.

Try one change at a time the first time. That way you learn which ingredient you like best, and you avoid paying for add-ons you do not want.

The supreme wrap taco bell fans love was invented by Lois Carson, a member of the Taco Bell food innovation team. It debuted as a special menu item on June 22, 2005 and became permanent in 2006.

Its early sales were huge. Reports say it sold 51 million units in its first six weeks, which was described as the fastest-selling item in Taco Bell history. The goal was a handheld meal that could be eaten in a car without spilling.

Since then it has grown into a family. Limited editions, chef collaborations and the Sliders have all built on the original shape, and it remains one of the most recognizable items on the menu. It has also drawn a lawsuit over beef content in 2011, which Taco Bell answered by stating its filling was 88 percent beef.

The 2024 chef collaborations were developed with three chefs in New York, then expanded nationwide, which shows how far the idea has stretched. The Steak and Queso Sliders in 2025 marked the 20th anniversary, and the Crispy Chicken Sliders in 2026 carried the shape into the chicken category. Through all of it, the fold and the tostada have stayed the same.