Taco Bell Breakfast Menu With Prices and Calories

Breakfast runs in the morning window, usually about 7 a.m. to 11 a.m. local time, and not every restaurant serves it. Check the app or the store locator for your location, and read when breakfast starts and ends at Taco Bell for the full timing guide. You can also browse the complete Taco Bell menu for lunch and dinner items.

The Taco Bell menu breakfast section falls into five groups, and each has a clear job:

• Cheesy Toasted Breakfast Burritos: small, cheap and easy to eat in the car. Two delivery items, from $2.18+, at 340 to 350 calories.
• Grande Toasted Breakfast Burritos: larger, with potatoes and a three-cheese blend. From $5.72+, at 560 to 570 calories.
• Breakfast Quesadillas: a large grilled tortilla with eggs, meat and cheese. From $5.11+, at 500 calories each.
• Breakfast Crunchwraps: the folded, grilled wraps that draw the most searches. Taco Bell lists them at 640 to 740 calories.
• Sides, sweets and drinks: hash browns, Cinnabon Delights and hot or iced coffee.

Eggs in the delivery menu descriptions are labeled American Humane Society Certified cage-free, which answers a common question. Combos bundle a main item with a hash brown and a medium drink.

If you want a fast answer, a Cheesy Toasted Breakfast Burrito is the cheapest way to eat, and a Grande Toasted Breakfast Burrito is the better choice when you want a meal.

A breakfast crunchwrap at Taco Bell is a grilled, folded flour tortilla filled with eggs, a hash brown, cheese and a meat of your choice. Taco Bell lists three versions: Bacon at 660 calories, Sausage at 740 calories and California at 640 calories.

It follows the same folded shape as the classic Crunchwrap Supreme, but the filling is different. The Supreme uses seasoned beef, nacho cheese, a tostada shell, lettuce and tomato. The breakfast version swaps those for egg and potato, so the middle is soft and hearty instead of crunchy.

The Sausage version is the biggest at 740 calories, which is more than a Grande burrito or a quesadilla. The California version is the lightest of the three, and it adds fresh toppings. The delivery export used for this page does not include these items, so I could not list a delivery price. Check your app, since Taco Bell's site and local menus vary.

What Goes Into a Taco Bell Breakfast Crunchwrap

Each wrap starts with a large flour tortilla and a base of scrambled eggs, a crispy hash brown and cheese. You then pick sausage or bacon, and the wrap is folded and grilled so the edges seal.

The California version, according to a reviewer who tried the lineup, adds bacon, cheese, tomatoes, guacamole, eggs and a hash brown. The guacamole and tomatoes make it taste fresher, and that is why it often ranks first in taste lists.

You can add salsa after the fact. Taco Bell offers free breakfast salsa packets, and hot or mild packets let you adjust the heat. A little salsa lifts the sausage version in particular, since it can feel rich.

Taco Bell's breakfast menu includes two burrito sizes, and the difference is mostly about size and what is inside. The Cheesy Toasted line is small and snack-sized. The Grande Toasted line is larger, with potatoes and a blend of cheeses.

If you want something to hold in one hand on the way to work, pick a Cheesy Toasted. If you want a real meal, pick a Grande. The sections below cover each one.

Cheesy Toasted Breakfast Burrito Taco Bell Sells: Sausage and Potato

The Cheesy Toasted Breakfast Burrito comes in a sausage version and a potato version in the delivery data. Both list at $2.18+, which makes them the cheapest main items on the list.

The sausage version is a grilled flour tortilla filled with sausage, cage-free eggs and warm nacho cheese sauce, at 350 calories. The potato version holds seasoned potatoes, cage-free eggs and diced tomatoes, at 340 calories. A bacon version appears on Taco Bell's own site at 350 calories, but it is not in the delivery data.

The sausage burrito is the richer choice because of the nacho cheese sauce. The potato burrito is lighter and fresher thanks to the diced tomatoes, and it has no meat in the description. The tortilla is toasted, so the outside has a light crispness that most soft breakfast burritos lack.

These burritos are small. At 340 to 350 calories, most people eat two or pair one with a hash brown. That still costs less than a single Grande burrito on delivery.

Grande Toasted Breakfast Burritos: Steak, Sausage and Bacon

The Grande Toasted Breakfast Burrito is the bigger option. It is a grilled flour tortilla filled with your choice of meat, seasoned potatoes, cage-free eggs, diced tomatoes and a blend of mozzarella, pepperjack and cheddar cheeses.

Three meats are available: steak at $6.45+ and 560 calories, sausage at $5.72+ and 570 calories, and bacon at $5.72+ and 570 calories. Steak costs more because it is a premium protein, yet it has slightly fewer calories than the others.

The Grande Combo lists at $9.26+. It includes a Sausage Grande Toasted Breakfast Burrito, a hash brown and a medium fountain drink, and totals 730 to 1,010 calories depending on the drink.

The three-cheese blend and the potatoes are what separate the Grande from the Cheesy Toasted line. You get more texture and more food, so one burrito is enough for most adults.

Breakfast Burrito at Taco Bell vs Quesadilla: Which Fills You Up

A Grande burrito and a breakfast quesadilla land close together on price and calories, so the choice comes down to texture and filling. The burrito has potatoes and tomatoes. The quesadilla has more melted cheese and a crisp grilled shell.

The verdict depends on your appetite. If you are very hungry, the burrito gives you 70 more calories and potatoes for a small price difference. If you want a cheesy, crisp texture and a slightly lower price, take the quesadilla.

The handheld mains are not the only things worth ordering. Quesadillas fill the gap between a small burrito and a crunchwrap, and the sides add crunch or sweetness to any order.

Breakfast Quesadilla at Taco Bell: Sausage, Bacon and Steak

This quesadilla is a large flour tortilla filled with cage-free eggs, your choice of meat and a blend of mozzarella, pepperjack and cheddar cheeses, grilled until the outside browns. All three versions list at 500 calories.

Price is the only real difference. Sausage and bacon list at $5.11+ on delivery, and steak lists at $5.72+. The steak is marinated and grilled, which gives it a stronger flavor.

A Breakfast Quesadilla Combo lists at $9.02+, with a sausage quesadilla, a hash brown and a medium fountain drink, at 670 to 950 calories. You can see the combo in the table above.

The quesadilla has no potatoes or tomatoes, so it is simpler than the burrito. It is also easy to eat in a car because it holds together well. For lunch and dinner versions, see lunch and dinner quesadillas.

Hash Brown and Cinnabon Delights: Breakfast Sides

The hash brown is a crispy, seasoned potato patty, and Taco Bell lists it at 170 calories. It is a cheap add-on and a good way to get crunch. Many fans rate it as one of the better fast-food hash browns because it stays crisp with a thin soft center.

Cinnabon Delights are bite-size fried cinnamon dough balls with a cream cheese frosting center. A 2 Pack lists at 170 calories and a 12 Pack at 1,010 calories on Taco Bell's site. The 12 Pack is built for sharing with a group.

Neither side is a meal on its own, but together they turn a small burrito into a full breakfast. A Cheesy Toasted burrito, a hash brown and a 2 Pack of Cinnabon Delights adds up to about 690 calories and covers savory, crunchy and sweet in one bag. Read more in Cinnabon Delights details. I could not confirm vegetarian status for either side, so check the allergen guide if that matters to you.

Taco Bell breakfast menu prices on delivery apps are higher than prices in the restaurant, so treat the figures here as a way to compare items against each other. Taco Bell's own site lists lower numbers, such as about $2 for a Cheesy Toasted burrito and about $5 for a Grande, though prices vary by location.

The price tiers are simple. Cheesy Toasted burritos are the cheapest at $2.18+ on delivery. Quesadillas and Grande burritos sit between $5.11+ and $6.45+. Combos start near $9. Crunchwraps land in the middle on Taco Bell's own site.

Do combos save money? Not always. On delivery, the Grande Sausage burrito is $5.72+ and the Grande Combo is $9.26+, so the hash brown and medium drink add $3.54. On Taco Bell's site the same gap is smaller, about $2.90. A hash brown alone is about $2 there, so the combo is a fair deal only if you want both extras. If you only want the burrito, skip the combo.

Price per calorie tells a clear story. The Cheesy Toasted burritos give you about 155 to 160 calories per delivery dollar, while the Grande burritos and quesadillas give you closer to 100. That makes the small burritos the best value, and the larger items the better choice only when you need a bigger meal. Two Cheesy Toasted burritos cost about $4.36+ and give you roughly 690 calories, which beats one Grande on both price and food.

For a wider look at costs, see how Taco Bell menu prices compare.

The right breakfast order depends on what you need most: low price, a full stomach, fewer calories or a vegetarian meal. The picks below give one answer for each goal, with prices and calories so you can compare.

Best Taco Bell Breakfast Items by Goal

• Cheapest: the Cheesy Toasted Breakfast Burrito Potato at $2.18+ and 340 calories.
• Most filling: the Breakfast Crunchwrap Sausage at 740 calories, or the Grande Toasted Breakfast Burrito Steak at $6.45+ and 560 calories if you want more food per dollar.
• Lowest calorie meal: the Cheesy Toasted Breakfast Burrito Potato at 340 calories, or a hash brown at 170.
• Vegetarian-friendly: the potato burrito, which lists potatoes, eggs and tomatoes with no meat.
• On the go: a Breakfast Quesadilla, which holds together and is easy to eat with one hand.

If you want picks that go beyond the morning, read best Taco Bell orders beyond breakfast.