Chick Fil A Drinks and Frosted Beverages: A Complete Guide
Drinks fall into six groups: lemonade, iced tea, Sunjoy blends, coffee, fountain and bottled options, and frosted treats. Most cups come in small, medium and large. Use the group table below to find your drink, then follow the link for a deeper guide.
Chick-fil-A drinks fall into six groups: lemonade, iced tea, Sunjoy blends, coffee, fountain and bottled beverages, and frosted treats. Each group has its own quirks, from the tea that is brewed each day to the frosted sodas that joined the permanent lineup in January 2026.
This page walks through every group so you can pick fast. Most drinks from Chick-fil-A come in small, medium and large, and the details below tell you what is in each cup, how many calories it carries and where caffeine hides. If you want the food too, start with the complete Chick-fil-A menu.
Availability varies by location, and the prices you see on a delivery app are "from" prices that change by size and store.
Lemonade and Diet Lemonade: The Drink Chick Fil A Drinks Are Known For
The lemonade is the best known of all Chick-fil-A drinks. It is made from real lemon juice that is not from concentrate, cane sugar and water. That is the whole ingredient list, and it explains the clean, tart taste.
A regular cup is listed at 260 calories and 66 g of carbohydrate per container. The diet version replaces the sugar with Splenda and drops to 60 calories and 15 g of carbohydrate. Both come in small, medium and large.
You can adjust either one. The menu lists sugar-free sweetener at 0 calories, sugar at about 10 calories and three ice levels: no ice, lite ice and extra ice. Ice choices carry no calories.
Two other versions sit nearby. The Pineapple Dragonfruit Lemonade adds tropical flavor and is described as a limited-time drink at participating locations. The Frosted Lemonade blends lemonade with Icedream dessert and is covered further down this page.
For the full breakdown, including the diet comparison, gallon sizes and the spelling confusion around the blends, read the page on lemonade, Frosted Lemonade and flavors.
If you are choosing between the lemonade and everything else, consider how it differs from lookalikes. The Pineapple Dragonfruit and Sprite drink is built on Sprite instead of lemonade. The Pineapple Dragonfruit Lemonade starts from the classic cup and adds tropical flavor, and it is listed at 290 calories against 260 for the plain one. The Frosted Lemonade is a dessert, thick and cold, with milk in it. The plain cup is the only one that is purely lemon, sugar and water.
Sunjoy: Lemonade and Iced Tea in One Cup
A Sunjoy is half lemonade and half iced tea. You choose sweet or unsweet tea and regular or diet lemonade, so there are four versions to pick from.
The sweetest is sweet tea with regular lemonade at 240 calories. The lightest is unsweet tea with diet lemonade at 35. Between them, unsweet tea with regular lemonade is listed at 160 and sweet tea with diet lemonade at 110.
It is a good answer when you cannot decide between the two signature drinks. It is also the cleanest way to cut sugar without giving up the lemon, since the tea half can be unsweetened.
You order it by name at the counter or on the app. A seasonal Pineapple Dragonfruit version also exists when the flavor is on the menu.
Sunjoy also comes by the gallon for groups, which makes it a handy choice for a party where some guests like sweet drinks and others do not. If you have heard it called an Arnold Palmer, that is the general name for a tea and lemonade mix, and Sunjoy is the chain's version of it. The lemonade page explains the spelling confusion in more detail.
Freshly Brewed Iced Tea: Sweetened, Unsweetened and Gallon Sizes
The tea is brewed each day from a blend of tea leaves. The sweetened cup uses real cane sugar and lists only water, sugar and tea. The unsweetened cup lists water and tea alone and has zero calories.
Sweetened tea is listed at 120 calories and 31 g of carbohydrate per container. Both teas come in three sizes, and you can add sugar-free sweetener or sugar if you want to adjust the cup.
Do not mix this up with a Sunjoy. Tea on its own has no lemonade, and a Sunjoy always has lemonade in it. If you want just tea, ask for the sweetened or unsweetened cup by name.
By the gallon, the catering menu lists sweetened tea, unsweetened tea and a half and half blend. A gallon serves about 10 to 11 cups of 12 ounces.
The flavored Pineapple Dragonfruit tea is a seasonal option and is listed at 150 calories sweetened. For caffeine by size, calories and ordering tips, see the sweet and unsweet iced tea details. It is one more reason tea and lemonade are the stars among Chick-fil-A drinks.
Caffeine in the tea is lower than in coffee. A small cup lists 45 mg, a medium 72 mg and a large 100 mg, so a large tea still has less than a 12 oz hot coffee. That makes tea a gentler choice for the afternoon, and the unsweetened cup is the one to pick if you want caffeine with no sugar and no calories.
The reason the tea tastes the way it does is simple. It is brewed fresh each day from a blend of tea leaves, and the sweetened cup gets real cane sugar. With only water, tea and sugar on the ingredient list, there is little else to taste.
Hot Coffee, Iced Coffee and Frosted Coffee
Coffee comes three ways. Hot coffee is listed at 0 calories. Iced coffee is handcrafted from a custom blend of cold-brewed coffee and 2% milk, sweetened with caramel syrup, served over ice and available all day. It is listed at 260 calories.
Cream Cold Brew is the richer cousin. It is made from the cold-brewed blend mixed with a sweet cream blend and served over ice, and it is listed at 520 calories.
Frosted Coffee is a hand-spun blend of cold-brewed coffee and Icedream dessert. It counts as both a drink and a treat, and it is listed at 260 calories.
Caffeine is the hook here. Chick-fil-A's support page lists 142 mg per 12 oz of hot coffee, 168 mg per 24 oz of iced coffee and 125 mg per 16 oz of Frosted Coffee. Among drinks from Chick-fil-A, coffee is where the caffeine is.
Iced coffee comes in five varieties, including plain, vanilla, mocha, caramel and toasted marshmallow. For the details on each, read about frosted coffee, iced coffee and cold brew.
A few add-ons are worth knowing about before you order. Iced coffee takes French vanilla creamer at 30 calories, half and half at 15 calories or toasted marshmallow syrup at 110 calories, and the plain iced coffee already has caramel syrup in it. Frosted Coffee comes in vanilla, mocha and caramel, and you can add cookie crumbles at 70 calories or chocolate syrup at 60. The coffee itself is a custom cold-brewed blend of 100% Arabica coffee.
Chick Fil A Frosted Soda: What Icedream Does to a Fountain Drink
A frosted soda is Icedream, the chain's soft-serve dessert, hand-spun with the fountain drink of your choice. The result is creamy, cold and fizzy at the same time. It is listed at about 320 calories, 7 g of fat, 60 g of carbohydrate and 7 g of protein for a standard serving.
According to Chick-fil-A's support page, Frosted Sodas and Floats became permanent additions nationwide starting January 5, 2026. Frosted Lemonade and Frosted Coffee were the better-known frosted options before that.
The menu lists 17 frosted soda options. Examples include Frosted Dr Pepper, Frosted Coca-Cola Cherry, Frosted Sprite, Frosted Barq's Root Beer, Frosted Fanta in strawberry and orange, and Frosted Powerade Mountain Berry Blast. There are diet and caffeine-free choices too.
Flavor behaves the way you might expect. Cola and root beer lean toward a classic ice cream soda taste. Citrus and fruit sodas come out lighter, closer to a sorbet float. Sprite is a clear, crisp base that lets the Icedream stand out.
Because Icedream contains milk, a frosted soda is not a dairy-free drink, even when the soda base is diet. Ask your restaurant if you have an allergy and check the allergen information in the app.
You can order it for pickup or delivery through the app, and members in the Chick-fil-A One program can redeem points for it. Catering orders do not include frosted sodas.
To order, open the app, find the frosted sodas in the treats menu and pick your fountain flavor. You can also ask at the counter. The menu lists diet and caffeine-free choices, so you can steer the base toward lower sugar or no caffeine if you prefer. The Icedream stays the same either way, which is why the calorie figure does not change much from soda to soda.
Chick Fil A Frosted Drinks Compared: Soda, Lemonade and Coffee
Chick-fil-A makes four kinds of Icedream drinks. They share a dessert but not a base, so their calories, sugar and caffeine differ.
Chick Fil A Frosted Drinks Compared: Soda, Lemonade and Coffee
| Drink | Base | How it is made | Calories listed | Availability |
|---|---|---|---|---|
| Frosted Soda | Fountain drink | Icedream hand-spun with the soda | About 320 | Permanent |
| Float | Fountain drink | Swirl of Icedream on top | About 320 | Permanent |
| Frosted Lemonade | Lemonade or diet lemonade | Hand-spun with Icedream | 350, with 65 g sugar | Varies by location and season |
| Frosted Coffee | Cold-brewed coffee | Hand-spun with Icedream | 260 | Varies by location and season |
A Chick-fil-A frosted soda is the only one of the four that is a core, permanent line, so it is the safest bet when you are choosing without checking the app first. Use the table as a decision shortcut. If you want fizz, choose a soda. If you want tart, choose the lemonade. If you want caffeine, choose the coffee, which lists 125 mg per 16 oz.
Frosted drinks at Chick-fil-A are not all offered everywhere. The support page says seasonal options such as Frosted Lemonade and Frosted Coffee may be available depending on location and timing, while the soda and float lines are the permanent ones.
On delivery, the support page says frosted sodas can be delivered and floats cannot, and that neither goes on catering orders. Some individual item pages say otherwise, so open your app to see what your restaurant allows.
For cups and cones without a straw, see the frozen treats and shakes page.
Here is how to match each drink to a mood. The soda is the dessert-first option, the lemonade is the tart one, and the coffee is the pick-me-up. If you are sharing, a frosted soda is the easiest to split between two people, since the flavor is mild and the texture is the same from the top of the cup to the bottom.
Frosted Sodas vs Floats: What Is the Difference
Both start with Icedream and a fountain drink. The difference is how they are put together.
A frosted drink Chick-fil-A hand-spins is blended, so the soda and dessert turn into one creamy mix. A float keeps them separate, with a swirl of Icedream sitting in or on top of the soda for the classic float look.
That affects the texture. A frosted soda is thick and even from the first sip to the last. A float starts fizzier and gets creamier as the dessert melts into the drink.
Both are listed with the same nutrition numbers in the app, and both draw from the same long list of fountain flavors. The support page says floats are limited to dine-in and pickup, while frosted sodas can also go out on delivery.
Whichever you pick, tell the team member if you have a milk allergy, because the Icedream is in both. If you want something thicker than either, look at the Chick-fil-A milkshakes.
Think about how the drink will be served too. A frosted soda and a float are made to order and do not go on catering orders, so they are for one person at a time. For a table, the practical options are gallons of tea and lemonade or a round of single cups.
Gallon Drinks and Group Beverage Sizes
Gallon drinks are for groups, and they are sold through the catering menu. The list covers lemonade, diet lemonade, a half and half lemonade, sweetened and unsweetened tea, a half and half tea and four Sunjoy blends. A seasonal gallon rotates in as well.
The catering page says each gallon serves about 10 to 11 cups of 12 ounces. Calories are listed per 12-ounce serving, so a larger cup holds more than the number shown.
Gallon Drinks and Group Beverage Sizes
| Gallon | Calories per 12 oz serving |
|---|---|
| Lemonade | 190 |
| Diet lemonade | 40 |
| Half lemonade, half diet lemonade | 120 |
| Sweetened iced tea | 130 |
| Unsweetened iced tea | 0 |
| Half sweet, half unsweet tea | 70 |
| Sunjoy, sweet tea and lemonade | 160 |
| Sunjoy, sweet tea and diet lemonade | 90 |
| Sunjoy, unsweet tea and lemonade | 100 |
| Sunjoy, unsweet tea and diet lemonade | 20 |
| Seasonal gallon | 210 |
Choose a gallon when you have five or more people to serve, because cups for a group of that size add up fast. Choose cups when everyone wants something different, since a gallon is a single flavor.
Gallons do not appear on the regular chick fil a drink menu in the same way as cups. You will find them under catering, and you need to order ahead. Price and availability vary by location. For a sense of how gallons sit against the rest of the board, see the menu price guide.
Think about the group that will drink it. Half and half gallons let you serve sweet and unsweet tea or regular and diet lemonade from one container, which saves guests from choosing and saves you from ordering two gallons. The seasonal gallon rotates, so ask what flavor it is when you order. If you have a larger crowd, add up the cups: a gallon of 12-ounce servings covers about ten people, so twenty guests means two gallons.
Caffeine, Sugar and Calories Across Chick Fil A Drinks
The chick fil a beverage menu shows one calorie number per container and no size breakdown on most pages, so the table below uses the container numbers as listed. Caffeine comes from the support page. Check the app for numbers tied to the size you order.
Caffeine, Sugar and Calories Across Chick Fil A Drinks
| Drink | Calories | Caffeine |
|---|---|---|
| Lemonade | 260 | None listed |
| Diet lemonade | 60 | None listed |
| Sunjoy, unsweet tea and lemonade (medium) | 160 | Tea portion, not listed |
| Sweetened iced tea | 120 | 45 mg small, 72 mg medium, 100 mg large |
| Unsweetened iced tea | 0 | 45 mg small, 72 mg medium, 100 mg large |
| Hot coffee | 0 | 142 mg per 12 oz |
| Iced coffee | 260 | 168 mg per 24 oz |
| Cream Cold Brew | 520 | Not listed |
| Frosted Coffee | 260 | 125 mg per 16 oz |
| Frosted Lemonade | 350 | None listed |
Notice how the table splits. Lemonade and its frosted version carry the sugar. Coffee carries the caffeine. Tea sits low on both.
Sugar is the number to watch for the lemonade side. The Frosted Lemonade lists 65 g of sugar, and the regular lemonade lists 66 g of carbohydrate. The sweetened tea lists 31 g of carbohydrate.
For the rest of the numbers, including food, use the full nutrition and calories guide.
Reading the table in practice: a medium iced coffee carries more caffeine than anything else on the cold side, and the 24 oz size is the reason. A 24 oz iced coffee lists 168 mg, more than the 142 mg in a 12 oz hot coffee, mostly because the iced cup holds twice as much. Frosted Coffee lists 125 mg in 16 oz, so it sits in the middle. Ice does not change the calorie numbers, which the menu lists at 0 calories for each ice level.
Diet, Zero Sugar and Lower-Calorie Drink Choices
The lightest of all Chick-fil-A drinks have no calories at all: unsweetened iced tea, hot coffee and DASANI bottled water, each listed at 0. Diet lemonade comes next at 60 calories, and a Sunjoy made with unsweet tea and diet lemonade is listed at 35.
Here is the difference between lowering sugar and swapping the sweetener. Diet lemonade uses Splenda in place of sugar, so the calories drop a lot, but it still lists 15 g of carbohydrate. Unsweetened tea has no carbohydrate listed because nothing is added.
You can also adjust many drinks yourself. The menu lists sugar-free sweetener at 0 calories for tea and lemonade. Ice level choices carry no calories.
Diet sodas are available at the fountain, including Diet Coke, which is on the fountain list. Check the label or app for exact numbers where your restaurant lists them.
Watch the frosted drinks if you are cutting back. A diet lemonade base lowers the sugar in a Frosted Lemonade, but the Icedream still adds calories and milk.
For food that fits the same goal, see the lighter menu choices.
If you are ordering a drink for yourself and a lighter one for a child, a good plan is to match the sweetness. A medium Sunjoy made with unsweet tea and diet lemonade is gentle on sugar. A small regular lemonade is sweeter. Either works with a meal. Sugar-free sweetener and ice settings can also be set in the app, which makes it easier to build a cup that fits your day.
A practical way to shop the lighter end of the board is to start at 0 and add up. Water, unsweetened tea and hot coffee are all at zero. Add sugar-free sweetener and you still have zero. Add diet lemonade and you reach 60. Add a Sunjoy with regular lemonade and unsweet tea and you reach 160. Anything frosted starts at 260 or higher.
Kids Drinks and Meal Pairings
Kids have a clear set of options. The Honest Kids organic apple juice box is the smallest at 35 calories. Milk comes as 1% white at 90 calories or 1% chocolate at 140. DASANI water has no calories, and a small lemonade is another easy choice.
The juice box comes with a straw and needs no cup, which keeps it simple for younger kids. A frosted drink is more of a treat than a drink.
Pairing helps. Milk goes well with chicken nuggets, since the plain cold drink balances the salt. A small lemonade suits a chicken sandwich meal, where the tartness cuts through the fried breading. Water works with a salad.
The kids options come mostly from the bottled and boxed group, so look there first. These are also the quiet choices among drinks from Chick-fil-A, with fewer calories than most.
If your child wants something special, the Pineapple Dragonfruit drinks and frosted options show up on the seasonal side, but they carry more sugar. A small plain cup is easier on a young appetite.
For picky eaters, the 1% milk or chocolate milk is a familiar choice that is not a frosted drink. Ask a team member if the restaurant has a kids' meal drink included, because meal rules can differ by location and the menu does not state one rule for all restaurants.
Seasonal and Limited-Time Drinks
Some drinks come and go. The Pineapple Dragonfruit family is the clearest example. It includes a lemonade, a Sunjoy, a Sprite drink and a tea. The menu describes the lemonade as available for a limited time at participating locations, and it lists the whole group among seasonal offerings.
Seasonal flavors also appear in the frosted lineup. Frosted Strawberry Lemonade, for example, was introduced as a limited-time item in 2017, and it combined lemonade, vanilla Icedream and strawberry purée. Chick-fil-A frosted drinks like this come back at the chain's choice, not on a fixed calendar you can rely on.
Catering follows the same pattern, with a seasonal gallon that rotates alongside the regular ones.
To stay current without relying on a date, remember this rule: a drink is on the menu when your app shows it, and not otherwise. The same flavor can be in one restaurant and missing from the next.
New items are covered on the new menu items page.
A good habit is to check the app before you go. It shows which seasonal drinks the restaurant has, and it shows add-ons and calorie changes before you pay. That matters because limited drinks can sell out or leave the menu.
The reason these drinks matter is practical. If a flavor catches your eye in an ad or a friend's photo, do not assume it is at your restaurant. Look for it in the app first, and if it is missing, the closest permanent option is usually the classic version: the plain lemonade for a fruit lemonade, or the sweetened tea for a flavored tea.
Seasonal drinks also tend to be priced a little higher on the delivery app. The Pineapple Dragonfruit Lemonade and Sunjoy start at $4.99 against $4.09 for the plain lemonade, and the Pineapple Dragonfruit Frosted Lemonade starts at $7.25 against $6.75 for the regular Frosted Lemonade.
How to Customize a Chick Fil A Drink Order
Most changes are small, and they are listed on the item pages in the app. Here are the main ones.
- Ice: no ice, lite ice or extra ice, all at 0 calories.
- Sweetener: sugar-free sweetener at 0 calories, or sugar at about 10 calories.
- Iced coffee add-ons: French vanilla creamer at 30 calories, half and half at 15 and toasted marshmallow syrup at 110.
- Lemonade and tea: choose a Sunjoy to mix them, with regular or diet lemonade.
- Size: small, medium or large.
Ordering on the app lets you set these before you walk in. At the counter or drive-thru, say the change clearly, since it is a quick tweak for the team.
Drinks from Chick-fil-A also change with the cup size in a way that matters for planning. The chick fil a drink menu lists one calorie figure per container, so a large will hold more than the number shown.
A half sweet tea is not listed as a cup option, so ask your team member if you want one. For gallon orders, the half and half tea is its own listed item.
Little tweaks can also change the flavor of a drink more than you might expect. Lite ice gives you more drink and a little less chill. Extra ice keeps it colder for longer, which suits a long drive. Sugar-free sweetener in an unsweetened tea is a quick way to get the sweet taste without the calories. Sunjoy is the best of the mixers because the tea half of the cup stays unsweetened if you ask for it.
Frequently Asked Questions About the Drinks
What are the Chick-fil-A drinks on the menu?
The chick fil a beverage menu covers lemonade and diet lemonade, Sunjoy blends, sweetened and unsweetened iced tea, hot and iced coffee, fountain drinks, bottled water, juice, milk, frosted treats and gallon sizes. Seasonal flavors rotate, so check your app. Gallon sizes are sold through catering, and Frosted Sodas and Floats are the newest permanent additions.
What is on the Chick-fil-A drink menu for kids?
Kids can choose Honest Kids organic apple juice, 1% milk, 1% chocolate milk, DASANI water or a small lemonade. The juice box lists 35 calories, white milk 90 and chocolate milk 140. Frosted drinks are treats and carry more sugar, so they work better as a dessert than as a meal drink.
What is Sunjoy at Chick-fil-A?
Sunjoy is half lemonade and half freshly brewed iced tea in one cup. You pick sweet or unsweet tea and regular or diet lemonade, for four combinations that range from 35 to 240 calories per container on the menu. It is a good pick when you cannot decide between the two.
Does Chick-fil-A have frosted sodas, and how are they different from floats?
Yes. A Chick-fil-A frosted soda is Icedream hand-spun with a fountain drink, while a float has a swirl of Icedream on top. Both became permanent on January 5, 2026, and each frosted drink Chick-fil-A serves starts with Icedream, which contains milk.
What are the best drinks from Chick-fil-A?
The lemonade, sweet tea and Sunjoy are the signature picks, since the chain makes them itself. Iced coffee suits caffeine fans, a frosted soda suits dessert lovers and unsweetened tea suits anyone who wants a cold drink with no calories. The best of the drinks from Chick-fil-A depends on whether you want tart, sweet, caffeinated or creamy.
Which drinks have caffeine at Chick-fil-A?
Tea and coffee have it. The support page lists 45 mg in a small iced tea, 72 mg in a medium and 100 mg in a large, 142 mg in 12 oz of hot coffee, 168 mg in 24 oz of iced coffee and 125 mg in 16 oz of Frosted Coffee.
Does Chick-fil-A have sugar-free or diet drinks?
Yes. Unsweetened tea, hot coffee and DASANI water list 0 calories, diet lemonade lists 60, and diet sodas are on the fountain. You can also add sugar-free sweetener to tea or lemonade. Note that diet lemonade still lists 15 g of carbohydrate, and a diet soda base does not remove the Icedream from a frosted version.
Can I order drinks by the gallon at Chick-fil-A?
Yes, through catering. Lemonade, diet lemonade, sweetened and unsweetened tea, half and half blends and four Sunjoy combinations are listed by the gallon. A gallon serves about 10 to 11 cups of 12 ounces. Order ahead through catering, because availability and price vary by location, and frosted drinks are not included in catering orders.
How many calories are in Chick-fil-A lemonade compared with diet lemonade?
The menu lists 260 calories per container for regular lemonade and 60 for diet lemonade. Regular has 66 g of carbohydrate and diet has 15 g. The menu gives one figure per container rather than by size, so check your app.
Are seasonal drinks available at every Chick-fil-A?
No. Seasonal drinks such as the Pineapple Dragonfruit lemonade are described as limited-time at participating locations. Frosted Lemonade and Frosted Coffee also vary by location and timing, while frosted sodas and floats are the permanent ones.
Whatever you pick, now you know what is in the cup and what it costs in calories. Browse the complete Chick-fil-A menu for food to go with your Chick-fil-A drinks.